Brea Johnson has been a yoga teacher and movement educator for well over a decade. With a love for learning and studying the human body she continues her on-going education in yoga, anatomy and biomechanics and is also a certified Restorative Exercise Specialist™ with biomechanic scientist, Katy Bowman. As a teacher and mentor, Brea leads numerous workshops, teacher trainings and retreats along with a private practice helping clients move and feel better. She is known for her warm and engaging teaching style providing a safe foundation of healthy movement while remaining focused in the heart of the yogic teachings. As the popularity of yoga increases along with yoga-related injuries, this approach has made her a much sought-after teacher in the wellness and yoga community.
Check out her website: www.heartandbonesyoga.com
Check out her youtube channel for loads of awesome yoga videos and to get to know this beautiful soul: https://www.youtube.com/channel/UCnVaSAbA_YK2WLyqCgs7jwA