Meet Your Teacher


Natalie is both a Physiologist and Kinesiologist, serving the Kamloops community in British Columbia, Canada for over 12 years. She specializes in active rehabilitation for orthopaedic and chronic conditions, as well as cardiac rehab. She has also attained certification through the National Institute for Application of Behavioral Medicine in Mindfulness and Psychotherapy in the practice of Mindfulness Based Stress Reduction (MBSR). Natalie has completed numerous teacher trainings in various styles of yoga: Ashtanga, Vinyasa, Yin, Svastha Yoga Therapy.

After completing a master teacher training, she continues to study the depths of yoga therapy, applying it to clinical practice and programs. Whether it's working with patients or students, she uses a kinesiological approach combined with yoga therapeutics and mindfulness practices. Regardless of injury, functional limitation, age or ability. Making yoga accessible for everyone!

For Natalie, Yoga is LIFE. Every moment of every day. Karma yoga. Compassion. And Love. She has developed numerous programs in the community including the Therapeutic Yoga Program, the Karma Project, Teen Yoga, Yoga for Youth at Risk, and holds extraordinary workshops and retreats worldwide. She has graciously devoted herself to the act of SERVICE. To help, share, and spread the Love, that is YOGA.

Physiologist | Clinical Exercise Specialist

Ashtanga, Vinyasa, Yin, Svastha Yoga Therapy
Active Rehab | MBSR | Yoga For Youth

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