Meet Your Teacher

 

Kat Boehm

Kat’s practice of both Yoga and Meditation deepened while exploring India, Nepal, Tibet, and Burma. Travel became a spiritual journey in which she discovered trust, passion and devotion towards the teachings of the Buddha and Yoga.
Her appreciation of refined movement has opened her up to many modalities of practice, wanting the body to be as functional and healthy as possible. Kat’s journey of meditation, has taken her on many silent retreats. She sincerely believes that it is in simplicity and solitude where we connect deeply to compassion and wisdom.

Kat continues to practice, teach and study the movement of both the body and the mind. She thrives on walking barefoot, hiking mountains, riding her bike, cuddling with her cat and eats way too much chocolate!

www.movingmindfully.ca

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$3190.00 includes all travel within the adventure, all taxes and all this stuff »
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WHAT'S INCLUDED:

- All taxes
- All transport within Nepal
- Accommodations for your 20 day adventure
- Welcome dinner
- Yoga + meditation from Kat Boehm
- 1 knowledgeable Breathe in Life group leader
- Welcome package
- 7 day trek in the Himalayas (Part of the Annapurna Circuit)
- Visit the birthplace of Buddha

WHAT'S NOT INCLUDED:


- Most meals and drinks
- Activities outside of the ones listed above