COSTA RICA--Wellness Getaway
REFRESH YOUR MIND, REJUVENATE YOUR BODY, RECHARGE YOUR LIFE
Join us and immerse yourself in one of the most bio-diverse ecosystems on earth, while jump-starting your path to wellness! The dreamy destination setting of Puerto Viejo and the companionship and support of wellness pros, and your fellow group will make this journey into cleansing easy and rewarding.
Our modern day lifestyles have really started to take a toll on the health of our bodies and how our organs function. A regular intake of sugar-rich, fatty and overly processed foods can have a negative effect on our lifestyles, leaving us feeling bloated and fatigued. The most effective way to detoxify our organs, kick-start weight loss and revitalize our energy levels, is with a juice cleanse.
Using only the freshest organic fruits and vegetables, a detoxifying juice cleanse provides our bodies with a necessary break from modern food types and allows our body time to replenish and recover. Packed with essential vitamins and minerals, after just a few days of a nourishing juice fast you will soon start to feel more refreshed and energized.
Combine that with the option of daily yoga, massages, infrared sauna sessions, beach days, ocean swims, a detox welcome package, discussions and education around detoxing, and more!
The setting is a 100% organic and eco touristic wellness center called Tierra de Suenos Lodge. It sits between the pristine Costa Rican beaches of Playa Chiquita and the spectacular rainforest. Enjoy the personalized service and beautiful facilities in a welcoming atmosphere. Paradise awaits!
- All taxes
- Accommodation for your entire retreat
-1 skype session with a certified nutritionist on Jan. 1 and a follow up right before you leave for the retreat
- A preparation/ information booklet
- Unlimited self serve broth + herbal tea
- Daily Fresh, organic, and as locally sourced as possible fruit and vegetable juices for the 3 day fast
- Meals for the 2 days on either end that support the start up and wind down of the juice cleanse
- Choice of a colonic or a salt water flush to cleanse your colon prior to juice fast
- Daily use of the infrared sauna
- A welcome package which will include a dry brush, oil for the skin, clay masks, and more
- Tips, tools and techniques to aid body detox and drainage including practical take-home literature
- An amazing beach to walk along and an ocean to swim in
- Daily yoga, meditation + mindfulness practices (optional)
- Peace and quiet
- Discussions and workshops to help change unhealthy patterns of thinking and behavior
- Free time to reflect, nap, enjoy the jungle + beaches
- New friends, new connections, and the space to create a new healthy relationship with yourself
- Very clean and mineralized water from the Juturna water purification system
- Beach day at Punta Uva (optional)
- Bike ride to Manzanillo National Park (optional)
- Day trip to a near by waterfall (optional)
WHAT'S NOT INCLUDED:
- Activities + excursions outside of the resort
- Airport pick up and dropoff (Unless you book your flight through Breathe in Life. Shuttle to resort is around $60 USD.)
- Massages (lymphatic drainage massage, deep tissue, relaxation), reiki or other spa services *You can add on as many massages or reiki sessions as you like prior to the trip departure and we can add it to your account*